Hosted By Behavioral Wellness Clinic

OCD Supporters Group Therapy

Guidance and connection for those supporting a loved one in OCD treatment
Open to all caregivers and supporters of individuals in OCD treatment (parents, siblings, partners, adult children, etc.)

  • Date: Every Wednesday

  • Time: 5:00 p.m. - 6:00 p.m. EST Location: Virtual via Zoom

  • Cost: The first session is FREE. Ongoing sessions are CAD$60.00 per week. Couples supporting the same individual may join under one fee.

When Someone You Love Is Struggling, It’s Hard to Know What to Do

Supporting a loved one with OCD—especially while they’re in treatment—can be overwhelming, isolating, and confusing. You may find yourself constantly asking questions like:

  • Am I helping or hurting when I step in?

  • Is it cruel to challenge compulsions, or kind?

  • How do I stop walking on eggshells—and still show up with love?

  • What does “accommodation” even mean?

The truth is, even with the best intentions, it’s easy to feel lost in your role. OCD doesn’t just affect the individual—it ripples through families, relationships, and households. Yet, few resources exist for those trying to support the people they love most.

A Space Just for You

BWC’s OCD Supporters Group Therapy is a safe, judgment-free space led by an OCD-specialized therapist, designed specifically for parents, siblings, partners, and caregivers of those in ERP (Exposure & Response Prevention) treatment. This isn’t a lecture or a seminar—it’s a space to be heard, supported, and guided.In this group, you’ll:

  • Connect with others who truly understand the emotional toll and day-to-day decisions of supporting someone through OCD.

  • Learn practical, evidence-based ways to offer support without enabling compulsions.

  • Get honest answers to the questions you may be afraid to ask—without judgment.

  • Discover how to take care of yourself in the process.

What You’ll Learn

Each session is designed to help you:

  • Understand your role in your loved one’s recovery

  • Recognize and reduce unhelpful accommodation patterns

  • Respond to reassurance-seeking in a supportive but healthy way

  • Balance compassion with boundaries

  • Gain confidence in what to say, what not to say, and when to step back

Ready to Join?

Reserve your spot and receive the next steps.
This space is for you, too. You don’t have to carry this alone.

Thank You

Your spot is reserved watch your email for the next step.